Cortney Berling is a registered dietitian nutritionist at Tri-City Medical Center, a full-service, acute-care hospital located in Oceanside, California. She received her Bachelor of Science in Dietetics at The University of Cincinnati and completed her dietetic internship at The Cleveland Clinic. You can often find Cortney enjoying the San Diego weather where she spends most of her time running, playing beach volleyball, paddle boarding, and hiking.
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What You Need To Know About The Science Behind Food Studies

Every week, it seems like a new study throws what we know about nutrition into shambles. It only gets more confusing if these findings contradict long-held beliefs, or even if it opposes research that was just done the previous month. One day you might read about how coffee is found to be good for your health, and Read More…