fat
Food Health Science Social Change

Eating Fat Does Not Make You Fat & Why We Actually Need It: A Doctor Explains

The following information about the truth about fat comes from Dr. Mark Hyman and his newest book, Eat Fat, Get Thin, which combines the latest research with several decades of empirical evidence working with patients to prove what he has known for a long time: Incorporating the right fats into your diet can actually help you to Read More…